Weight Loss Smoothie Recipes that Fight Cellulite

weight loss smoothie recipes

Photo Credit: Vegan News

If you are trying to lose weight and fight cellulite that you have probably discovered that dieting is difficult. When dieting, you often have to give up some of your favorite sweet treats. However, do not buy into the lie that all “diet” food has to taste less than delicious. Many people on an anti cellulite diet have found that they can enjoy the benefits of delicious weight loss smoothie recipes.

Key Components of Weight Loss Smoothie Recipes

According to the BodiPerfect blog, one of the best anti-cellulite, fat fighting foods that you can eat is berries, all kinds of berries too: blueberries, blackberries, raspberries, strawberries. Pretty much if it has the word berry in it, it helps to fight cellulite do to its naturally high antioxidant content. Therefore, try to make your weight loss smoothies to fight cellulite have lots of berries in them, or other antioxidant rich foods, such as: bananas and oranges.

Cellulite Fighting Blast

A delicious recipe posted on the Beautiful Skin Care Blog combines delicious fruit and berries to create a savoring yet cellulite fighting weight loss smoothie. The weight loss smoothie recipe is below:

½ cup pomegranate juice (unsweetened)
½ cup soy milk
½ cup blueberries (fresh or unsweetened frozen)
1 tablespoon lecithin granules
1 tablespoon ground flaxseed
2 tablespoons dried goji berries
3 to 4 ice cubes or crushed ice (optional)

Mix all of the above ingredients together in a bowl and then blend them to create your cellulite fighting weight loss smoothie.

Green Tea Weight Loss Smoothie Recipe

Weight loss smoothie experts also praise green tea smoothies for their cellulite fighting abilities. Green tea is notoriously high in antioxidants, so it naturally helps burn cellulite. As listed on the Eating Well blog:

  • 3 cups frozen white grapes
  • 2 packed cups baby spinach
  • 1 1/2 cups strong brewed green tea (see Tip), cooled
  • 1 medium ripe avocado
  • 2 teaspoons honey

Again, combine in blender and liquefy.

Traditional Strawberry Banana Weight Loss Smoothie Recipe

Probably one of the most popular smoothies of all time, the strawberry banana, can also help to fight cellulite.

  • 8 diced strawberries
  • ½ cup skim milk
  • ½ cup plain yogurt
  • 3 tablespoons white sugar
  • 2 teaspoons vanilla extract
  • 6 cubes of crushed ice

Traditional Berry Weight Loss Smoothie Recipe

A berry lover’s weight loss smoothie dream:

1 cup unsweetened vanilla almond milk
1/2 cup water
1 cup frozen mixed berries
1 scoop whey protein powder
1 tablespoon flaxseed
1 teaspoon chia seeds

I’m going Nuts! Weight Loss Smoothie Recipe

If you love nuts, you do not have to cut them out of your diet completely with this smoothie:

1 cup unsweetened vanilla almond milk
1/2 cup water
1 tablespoon almond butter or  peanut-free option
1 scoop whey protein powder
1 teaspoon honey

You can’t deny it: dieting and fighting cellulite is difficult, but it does not have to be miserable. With the above weight loss smoothie recipes that fight cellulite, you can enjoy fighting your cellulite. Not only by looking at your results in the mirror, but by enjoying the tastes as well!

Krista Corso

Mother. Wife. Currently living in Italy. Looking to create a healthy life for the entire family.

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